This Privacy Policy explains how Hormonious Balance handles information when you visit hormoniousbalance.com or contact the website. For privacy questions or requests about information you have provided, email info@hormoniousbalance.com.
Messages you send us
The contact form sends the name, email address, subject, and message you enter to our website inbox so we can handle your inquiry. An email sent directly to us also includes the information you choose to share. Please do not send medical records, test results, or other sensitive health information. This is a website feedback channel, not a medical consultation.
We use inquiry information to read, respond to, and follow up on your message. Messages may remain in the website inbox and its email backups. You can ask us to access, correct, or delete information you have supplied; some records may need to be retained for security, legal, or administrative reasons.
Website operation and security
Our hosting and delivery services process technical information needed to operate the site, such as IP addresses, browser information, requested pages, and access times. This information may be recorded in server logs to deliver pages, troubleshoot problems, and protect the website.
Cookies and site measurement
Cookies and similar technologies can remember preferences, support site functions, and measure visits. Hormonious Balance uses Google Analytics to understand website traffic and which pages people use. Google describes its processing in its Privacy Policy and its explanation of how information from partner sites is used.
You can control cookies through your browser and use any privacy choices presented on the site. Blocking cookies may affect some functions. Google also provides an Analytics opt-out browser add-on. A browser setting or opt-out choice does not necessarily remove information already processed.
Google advertising cookies and choices
When Google ads are served on this site, third-party vendors, including Google, use cookies to serve ads based on your prior visits to this website or other websites. Google’s advertising cookies enable Google and its partners to serve ads based on visits to this site and other sites on the Internet.
You can opt out of personalized Google advertising through My Ad Center. You can also visit AboutAds consumer choices for information about opting out of personalized advertising from participating third-party vendors. These choices are different from blocking all advertising or all cookies.
Where other advertising vendors participate through Google, their technologies may also be used. Google’s advertising technology provider information explains provider choices and links to provider details. Any consent message used for advertising should identify the applicable vendors and privacy choices. This section explains advertising data use when ads are served; it does not state that ads are currently being displayed on every page.
Links, embedded content, and downloads
Our guides link to external sources and may include embedded material. Opening an external site or using an embedded service can allow that provider to process technical information, cookies, or account information under its own privacy policy. We do not control those external services.
The symptom tracker is a downloadable PDF. Downloading it does not send completed entries back to this website. If you fill it in and save it on your own device, how you store or share that file is under your control. Please do not submit completed health notes through our contact form.
Accounts and comments
WordPress administration uses cookies for authorized sign-in and editing. If a comments form is available and you choose to use it, WordPress processes the submitted fields, IP address, and browser information for publishing and moderation. A profile image may involve Gravatar; see the Automattic Privacy Policy. Approved comments and their content can be public, so do not include sensitive personal details.
Your questions and choices
Contact info@hormoniousbalance.com to ask about information you have sent us or to request access, correction, or deletion. Describe your request without attaching medical records. We may need to confirm that the request relates to you before acting on it.
We update this policy when relevant website practices change. Last updated October 26, 2026. See also About Hormonious Balance and our Editorial Policy.