Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of reproductive age, making it the most common endocrine disorder in this population. Despite its name, PCOS isn’t just about ovarian cysts – it’s a complex hormonal condition involving insulin resistance, elevated androgens (male hormones), and disrupted ovulation.

PCOS manifests differently in every woman, which is why diagnosis can be challenging. The hallmark symptoms include irregular or absent periods, excess facial or body hair (hirsutism), acne, weight gain (especially around the abdomen), thinning scalp hair, and difficulty conceiving. But you don’t need all symptoms to have PCOS.

Learn what causes PCOS (genetics and insulin resistance play major roles), how it’s diagnosed using the Rotterdam criteria, why it increases risks for Type 2 diabetes and cardiovascular disease, how it affects fertility, and what management strategies research supports – from dietary changes and exercise to medications like metformin and birth control.

PCOS is a lifelong condition, but it’s manageable with proper care and lifestyle modifications. Understanding it is the first step toward taking control.

PCOS is common, treatable, and nothing to be ashamed of. Get informed.