DHEA (Dehydroepiandrosterone) is one of the most abundant circulating steroid hormones in the human body. It’s produced mainly by the adrenal glands, with smaller amounts from the ovaries, testes, and brain.
What DHEA Does:
DHEA acts as a precursor hormone, meaning the body converts it into other hormones, particularly estrogen and testosterone. It plays roles in immune function, mood regulation, energy levels, and maintaining muscle and bone mass. DHEA levels naturally peak in your mid-20s and gradually decline with age.
DHEA and Aging:
The age-related decline in DHEA has led to interest in DHEA supplementation for anti-aging purposes. However, the benefits and safety of supplementation remain debated. Some research suggests it may help with certain conditions, but supplementation should only be done under medical supervision.
DHEA Testing:
DHEA-S (DHEA-sulfate) blood tests are more stable than DHEA tests and are used to evaluate adrenal function. High levels may indicate adrenal tumors or PCOS in women, while low levels can suggest adrenal insufficiency or aging-related decline.
